Also, all frequencies exist simultaneous in space. Very high frequencies (very small wavelength) don't need much space to exist, yet they can travel relatively fast in outer space (much lower frequencies and, therefore, much larger wavelength), but, IMHO, it is even faster to travel first in, into inner space and then back out again into outer space..
Telepathy is to be able to tune directly to those thought frequencies. You say that thoughts are "created through spirit". This is a very important issue to discuss that most people still don't really understand!
In true realiy, which is in the frequency domain, and not in the time domain, thoughts are what is ultimately real, but, thoughts are generated and processed by multiple entities. In other words, not all thoughts belong to a single entity..
IMHO, thought generation, processing and interaction are real wave interactions that operate at very high frequencies (much higher than light)..
The mind is essentially an electro-magnetic wave processor while the Universe is a natural stage for wave interactions. Every entity has a unique energy signature just like DNA. Actually, if you look very close at the DNA structure, you can see that it is essentially a complex wave (two waves phase shifted!) projection into the physical dimension, with the actual self program encoded along the wave in the form of the genes..
You say, "which you are the Sun". This is a good observation since the energy self can become a source like the Sun, but, more generically, from a wave energy point of view, there are wave sources, which then flow towards the sink, which is the "karmic" energy processor/converter for the next cycle. So there are the (1) sources, (2) energy flows (the chi!), which are the actual encoded thought waves and the (3) sinks, which process the various thoughts and then convert them into various reality dimensions..
Therefore, IMHO, a complete energy entity has these three capabilities very well balanced in one single structure..
When you say, we have the "power (free will) to shine the light where we want it to be". I am not exactly sure what you mean!? But, I do fully agree with you that we interact through thought..
The force(s) that attract and repulse are integral to these electro-magnetic waves and how they interact with each other. IMHO, ultimately, every force in nature can be described as a derivative force from some electro-magnetic interaction at any given frequency dimension..
IMHO, these electro-magnetic forces are very strong within inner-space, specially within the nucleus, as the frequencies dramatically increase and, therefore, the attraction forces become very significant. In outer space these forces become much weaker..
In summary, I agree with you that thought waves is all that ultimately is real. This is why it is possible to move a mountain with a thought and walk on water. But, humans don't know how, or maybe are restricted, from processing these higher thoughts..