Karma is wheels turning, Individualy and group wheels. They connect and show us the world as it is. What we think, materializes around us. In that way we are like our Creator. Growth is like a spiral, addiction is a full circle.
Ones you realize that in your life things are returning, negative and positive, you need to start sorting things out. Only YOU can do this. You have to decide where you want to shine a light, that is give it attention. It means taking up responsibility.Many people who were a victim, found healing in helping others. It means turning something negative into something positive.That is the way out. Also getting rid of the guilt feeling that people often have. Forgiving ones-elf is the first step.
Spirituality and Religion should be one and the same. In harmony with nature, and giving thanks to every new day.