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Just to be fair, IMO, Tai Chi is a physical meditation. Yoga is not so much movement but posture. The Western tradition can be done anywhere, anytime.

Mind and matter are eternally the same

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Observations of Tai Chi, Yoga and the Walking/Working Meditation. 541 Itatw70s 25-May-19 19:43
Re: Observations of Tai Chi, Yoga and the Walking/Working Meditation. 149 Itatw70s 25-May-19 20:16


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