Science & Space :  The Official forums
For all that is Scientifically related to Cosmology and Space. (NB: Please take discussions about UFOs, possible Alien contact, Crop-Circles, Alien Abductions, Planet-X and Niburu to the ‘Paranormal and Supernatural’ Message Board). 
Welcome! Log InRegister
Thanks for this! I'm going to look into this more. We always tell people to eat more green, leafy vegetables like spinach and kale, but maybe it's a good idea to think about limiting some of them especially in conjunction with other calcium rich foods like milk, cheese, yogurt and yes, milk chocolate. We recommend 2-3 servings a day of calcium rich foods, but if people are eating other high calcium foods as well we should probably specify that. These include some seafood like salmon and sardines; seeds (especially almond), nuts, lentils, beans and legumes, and some fruits like strawberries. That's not even counting the calcium-fortified foods like orange juice.

Caffeine intake has been linked to a lower rate of calcium kidney stones, though, so there's hope!

1984 was a warning, not a how-to guide.

Options: ReplyQuote

Subject Views Written By Posted
Popeye was right! 1254 Nolondil 30-Jun-19 17:03
Re: Popeye was right! 93 ldennyjr 30-Jun-19 21:45
Re: Popeye was right! 105 Susan Doris 01-Jul-19 05:36
Re: Popeye was right! 88 D-Archer 02-Jul-19 14:37
Re: Popeye was right! 75 cladking 03-Jul-19 04:02
Re: Popeye was right! 80 D-Archer 03-Jul-19 15:34
Re: Popeye was right! 87 Nolondil 04-Jul-19 00:56
Re: Popeye was right! 172 Aine 04-Jul-19 01:19
Re: Popeye was right! 75 cladking 03-Jul-19 03:59

Sorry, only registered users may post in this forum.