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I’m not a yoga fanatic by any means. But the breath control and self awareness are amazing if one is interested in understanding the intricacies of the body. That’s why I mentioned it. I excercise a lot, but mostly lifting, cardio, gym stuff.

When I take the time to work on yoga poses and inversions I really have to concentrate on specific joints and muscle groups. It’s a really interesting and enlightening experience having to concentrate on an awareness of little bunches of flesh and bone to hold those awkward positions. You really have to train, you know, “use the force”.

I’ve never done water yoga. That sounds interesting.

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A Future Question 702 adequatedane 06-Feb-19 00:57
Re: A Future Question 81 drrayeye 06-Feb-19 13:04
Re: A Future Question 86 adequatedane 06-Feb-19 21:49
Re: A Future Question 79 WhoWeird 06-Feb-19 23:04
Re: A Future Question 115 adequatedane 06-Feb-19 23:52
Ask a real question, and . . . 72 drrayeye 12-Feb-19 04:00
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Re: Alternatively 62 adequatedane 12-Feb-19 23:15
Re: Alternatively 60 Poster Boy 12-Feb-19 23:20
Re: Alternatively 71 Aine 12-Feb-19 23:34
Re: Alternatively 56 WhoWeird 13-Feb-19 12:26
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Re: A suggestion 56 Poster Boy 13-Feb-19 04:14
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Re: A Future Question 75 Brian Patterson 13-Feb-19 04:21
Re: A Future Question 60 Poster Boy 13-Feb-19 04:35
Re: A Future Question 61 WhoWeird 13-Feb-19 04:53
Re: A Future Question 75 Brian Patterson 13-Feb-19 05:27
Re: A Future Question 69 Audrey 13-Feb-19 04:50
Re: A Future Question 62 adequatedane 13-Feb-19 15:42
Re: A Future Question 61 WhoWeird 13-Feb-19 15:55
Re: A Future Question 62 adequatedane 13-Feb-19 18:58
Re: A Future Question 55 WhoWeird 13-Feb-19 19:03
Re: A Future Question 64 Aine 13-Feb-19 19:06
Re: A Future Question 59 WhoWeird 13-Feb-19 19:08
Re: A Future Question 64 Poster Boy 13-Feb-19 19:59
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Re: A Future Question 63 Audrey 13-Feb-19 22:55
Re: A Future Question 59 adequatedane 14-Feb-19 15:29
Re: Another Question 85 adequatedane 16-Feb-19 17:45


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