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I’m not a yoga fanatic by any means. But the breath control and self awareness are amazing if one is interested in understanding the intricacies of the body. That’s why I mentioned it. I excercise a lot, but mostly lifting, cardio, gym stuff.

When I take the time to work on yoga poses and inversions I really have to concentrate on specific joints and muscle groups. It’s a really interesting and enlightening experience having to concentrate on an awareness of little bunches of flesh and bone to hold those awkward positions. You really have to train, you know, “use the force”.

I’ve never done water yoga. That sounds interesting.

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A Future Question 831 adequatedane 06-Feb-19 00:57
Re: A Future Question 129 drrayeye 06-Feb-19 13:04
Re: A Future Question 132 adequatedane 06-Feb-19 21:49
Re: A Future Question 120 WhoWeird 06-Feb-19 23:04
Re: A Future Question 190 adequatedane 06-Feb-19 23:52
Ask a real question, and . . . 113 drrayeye 12-Feb-19 04:00
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Re: Alternatively 103 adequatedane 12-Feb-19 23:15
Re: Alternatively 106 PB Bytes 12-Feb-19 23:20
Re: Alternatively 118 Aine 12-Feb-19 23:34
Re: Alternatively 103 WhoWeird 13-Feb-19 12:26
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Re: Answering the Question for USA Only 106 Race Jackson 13-Feb-19 16:31
Re: Answering the Question for USA Only 100 Aine 13-Feb-19 18:36
Re: A Future Question 114 Brian Patterson 13-Feb-19 04:21
Re: A Future Question 106 PB Bytes 13-Feb-19 04:35
Re: A Future Question 104 WhoWeird 13-Feb-19 04:53
Re: A Future Question 120 Brian Patterson 13-Feb-19 05:27
Re: A Future Question 105 Audrey 13-Feb-19 04:50
Re: A Future Question 104 adequatedane 13-Feb-19 15:42
Re: A Future Question 108 WhoWeird 13-Feb-19 15:55
Re: A Future Question 106 adequatedane 13-Feb-19 18:58
Re: A Future Question 90 WhoWeird 13-Feb-19 19:03
Re: A Future Question 114 Aine 13-Feb-19 19:06
Re: A Future Question 93 WhoWeird 13-Feb-19 19:08
Re: A Future Question 97 PB Bytes 13-Feb-19 19:59
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Re: A Future Question 114 Audrey 13-Feb-19 22:55
Re: A Future Question 103 adequatedane 14-Feb-19 15:29
Re: Another Question 139 adequatedane 16-Feb-19 17:45


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