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I’m not a yoga fanatic by any means. But the breath control and self awareness are amazing if one is interested in understanding the intricacies of the body. That’s why I mentioned it. I excercise a lot, but mostly lifting, cardio, gym stuff.

When I take the time to work on yoga poses and inversions I really have to concentrate on specific joints and muscle groups. It’s a really interesting and enlightening experience having to concentrate on an awareness of little bunches of flesh and bone to hold those awkward positions. You really have to train, you know, “use the force”.

I’ve never done water yoga. That sounds interesting.

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A Future Question 724 adequatedane 06-Feb-19 00:57
Re: A Future Question 84 drrayeye 06-Feb-19 13:04
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Re: A Future Question 82 WhoWeird 06-Feb-19 23:04
Re: A Future Question 124 adequatedane 06-Feb-19 23:52
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Re: Alternatively 65 adequatedane 12-Feb-19 23:15
Re: Alternatively 63 Poster Boy 12-Feb-19 23:20
Re: Alternatively 74 Aine 12-Feb-19 23:34
Re: Alternatively 61 WhoWeird 13-Feb-19 12:26
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Re: A Future Question 79 Brian Patterson 13-Feb-19 04:21
Re: A Future Question 63 Poster Boy 13-Feb-19 04:35
Re: A Future Question 64 WhoWeird 13-Feb-19 04:53
Re: A Future Question 80 Brian Patterson 13-Feb-19 05:27
Re: A Future Question 71 Audrey 13-Feb-19 04:50
Re: A Future Question 66 adequatedane 13-Feb-19 15:42
Re: A Future Question 65 WhoWeird 13-Feb-19 15:55
Re: A Future Question 65 adequatedane 13-Feb-19 18:58
Re: A Future Question 58 WhoWeird 13-Feb-19 19:03
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Re: A Future Question 62 WhoWeird 13-Feb-19 19:08
Re: A Future Question 67 Poster Boy 13-Feb-19 19:59
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Re: A Future Question 67 Audrey 13-Feb-19 22:55
Re: A Future Question 63 adequatedane 14-Feb-19 15:29
Re: Another Question 89 adequatedane 16-Feb-19 17:45


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